Birds Eye Sweet Kernel Corn: Calories & Nutrition Facts
Birds Eye Sweet Kernel Corn has 111 calories per 100 g, with 3.7 g protein, 20.1 g carbs and 1.8 g fat (9.1 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Sweet Kernel Corn is an product from Birds Eye, barcode (GTIN) 0014500002952.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 20.1 g | 7% |
| Sugars | 9.1 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.7 g | 13% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 111 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (74g) | 82 kcal |
How to track Birds Eye Sweet Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500002952) or voice entry and returns calories and macros, so you can log Birds Eye Sweet Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Sweet Kernel Corn?
Birds Eye Sweet Kernel Corn has 111 calories per 100 g.
How much protein is in Birds Eye Sweet Kernel Corn?
Birds Eye Sweet Kernel Corn contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Birds Eye Sweet Kernel Corn?
The barcode (GTIN) for Birds Eye Sweet Kernel Corn is 0014500002952.
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This is educational information, not medical advice.
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