Birds Eye Broccoli & Cauliflower Au Gratin Bake: Calories & Nutrition Facts
Birds Eye Broccoli & Cauliflower Au Gratin Bake has 113 calories per 100 g, with 5.7 g protein, 4.7 g carbs and 7.6 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Broccoli & Cauliflower Au Gratin Bake is an product from Birds Eye, barcode (GTIN) 0014500009913.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 113 kcal | 6% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.9 g | – |
| Fat | 7.6 g | 10% |
| Saturated fat | 4.3 g | 21% |
| Fiber | 1.9 g | 7% |
| Sodium | 302 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 113 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1 portion (106 g)) | 120 kcal |
How to track Birds Eye Broccoli & Cauliflower Au Gratin Bake
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500009913) or voice entry and returns calories and macros, so you can log Birds Eye Broccoli & Cauliflower Au Gratin Bake accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Broccoli & Cauliflower Au Gratin Bake?
Birds Eye Broccoli & Cauliflower Au Gratin Bake has 113 calories per 100 g.
How much protein is in Birds Eye Broccoli & Cauliflower Au Gratin Bake?
Birds Eye Broccoli & Cauliflower Au Gratin Bake contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Birds Eye Broccoli & Cauliflower Au Gratin Bake?
The barcode (GTIN) for Birds Eye Broccoli & Cauliflower Au Gratin Bake is 0014500009913.
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This is educational information, not medical advice.
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