Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies: Calories & Nutrition Facts
Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies has 48 calories per 100 g, with 1.1 g protein, 7.5 g carbs and 1.6 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies is a frozen prepared sides product from Birds Eye, barcode (GTIN) 0014500019264.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 7.5 g | 3% |
| Sugars | 5.3 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.1 g | 8% |
| Sodium | 351 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup) | 45 kcal |
Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies vs. Frozen Prepared Sides average
| Per 100 g | Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 48 | 136 |
| Protein | 1.1 g | 4.1 g |
| Sugars | 5.3 g | 2.6 g |
| Fat | 1.6 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500019264) or voice entry and returns calories and macros, so you can log Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies?
Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies has 48 calories per 100 g.
How much protein is in Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies?
Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies contains 1.1 g of protein per 100 g, which is 2% of the Daily Value.
Is Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies high in calories?
At 48 kcal per 100 g, Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies?
The barcode (GTIN) for Birds Eye White Cabbage & Carrots With Scallions And Grilled Onions, Lightly Seasoned With Salt And Black Pepper Shredded Veggies is 0014500019264.
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This is educational information, not medical advice.
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