Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans: Calories & Nutrition Facts
Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans has 43 calories per 100 g, with 2.4 g protein, 7.3 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500022912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 7.3 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 104 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 43 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (3/4 cup) | 35 kcal |
Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans vs. Frozen Vegetables average
| Per 100 g | Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans | Frozen Vegetables avg |
|---|---|---|
| Calories | 43 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans
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Frequently asked questions
How many calories are in Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans?
Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans has 43 calories per 100 g.
How much protein is in Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans?
Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans high in calories?
At 43 kcal per 100 g, Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans?
The barcode (GTIN) for Birds Eye Italian Blend A Blend Of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, And Baby Lima Beans is 0014500022912.
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This is educational information, not medical advice.
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