Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax: Calories & Nutrition Facts
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax has 450 calories per 100 g, with 7.5 g protein, 72.5 g carbs and 15 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax is an product from Kashi, barcode (GTIN) 0018627100041.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 72.5 g | 26% |
| Sugars | 22.5 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 7.5 g | 27% |
| Sodium | 275 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 BARS (40 g)) | 180 kcal |
How to track Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627100041) or voice entry and returns calories and macros, so you can log Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax?
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax has 450 calories per 100 g.
How much protein is in Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax?
Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax?
The barcode (GTIN) for Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax is 0018627100041.
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This is educational information, not medical advice.
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