Kashi Us Kashi Pizza Mediterranean 5.5oz: Calories & Nutrition Facts
Kashi Us Kashi Pizza Mediterranean 5.5oz has 248 calories per 100 g, with 11.1 g protein, 36.3 g carbs and 7.9 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.
Kashi Us Kashi Pizza Mediterranean 5.5oz is a vegetable based products / meals - not ready to eat (frozen) product from Kashi Us, barcode (GTIN) 0018627102366.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 36.3 g | 13% |
| Sugars | 3.7 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 3.9 g | 14% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 248 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 Pizza) | 387 kcal |
Kashi Us Kashi Pizza Mediterranean 5.5oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average
| Per 100 g | Kashi Us Kashi Pizza Mediterranean 5.5oz | Vegetable Based Products / Meals - Not Ready to Eat (Frozen) avg |
|---|---|---|
| Calories | 248 | 174 |
| Protein | 11.1 g | 11.3 g |
| Sugars | 3.7 g | 2.3 g |
| Fat | 7.9 g | 6.7 g |
Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Pizza Mediterranean 5.5oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Pizza Mediterranean 5.5oz?
Kashi Us Kashi Pizza Mediterranean 5.5oz has 248 calories per 100 g.
How much protein is in Kashi Us Kashi Pizza Mediterranean 5.5oz?
Kashi Us Kashi Pizza Mediterranean 5.5oz contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Kashi Us Kashi Pizza Mediterranean 5.5oz high in calories?
At 248 kcal per 100 g, Kashi Us Kashi Pizza Mediterranean 5.5oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.
What is the barcode for Kashi Us Kashi Pizza Mediterranean 5.5oz?
The barcode (GTIN) for Kashi Us Kashi Pizza Mediterranean 5.5oz is 0018627102366.
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This is educational information, not medical advice.
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