Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz: Calories & Nutrition Facts
Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz has 404 calories per 100 g, with 11.5 g protein, 70.3 g carbs and 12.2 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) average.
Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz is a chips/crisps/snack mixes - natural/extruded (shelf stable) product from Kashi Us, barcode (GTIN) 0018627918868.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 70.3 g | 26% |
| Sugars | 4.9 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 12.1 g | 43% |
| Sodium | 645 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 Pouch) | 93 kcal |
Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz vs. Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) average
| Per 100 g | Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz | Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) avg |
|---|---|---|
| Calories | 404 | 458 |
| Protein | 11.5 g | 4.9 g |
| Sugars | 4.9 g | 11.8 g |
| Fat | 12.2 g | 20.2 g |
Category average from 46 Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz?
Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz has 404 calories per 100 g.
How much protein is in Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz?
Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz high in calories?
At 404 kcal per 100 g, Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz is below the Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) category average of 458 kcal per 100 g.
What is the barcode for Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz?
The barcode (GTIN) for Kashi Us Kashi Salty Snacks Crisps Caramelized Onion .81oz is 0018627918868.
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This is educational information, not medical advice.
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