Cheez-It Original Baked Snack Crackers: Calories & Nutrition Facts
Cheez-It Original Baked Snack Crackers has 483 calories per 100 g, with 10.3 g protein, 69 g carbs and 17.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Cheez-It Original Baked Snack Crackers is a lunch snacks & combinations product from Cheez-It, barcode (GTIN) 0024100940080.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 69 g | 25% |
| Sugars | 0 g | – |
| Fat | 17.2 g | 22% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 3.4 g | 12% |
| Sodium | 621 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (1 POUCH) | 140 kcal |
Cheez-It Original Baked Snack Crackers vs. Lunch Snacks & Combinations average
| Per 100 g | Cheez-It Original Baked Snack Crackers | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 483 | 295 |
| Protein | 10.3 g | 13.1 g |
| Sugars | 0 g | 9.9 g |
| Fat | 17.2 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Cheez-It Original Baked Snack Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100940080) or voice entry and returns calories and macros, so you can log Cheez-It Original Baked Snack Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Original Baked Snack Crackers?
Cheez-It Original Baked Snack Crackers has 483 calories per 100 g.
How much protein is in Cheez-It Original Baked Snack Crackers?
Cheez-It Original Baked Snack Crackers contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Cheez-It Original Baked Snack Crackers high in calories?
At 483 kcal per 100 g, Cheez-It Original Baked Snack Crackers is above the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Cheez-It Original Baked Snack Crackers?
The barcode (GTIN) for Cheez-It Original Baked Snack Crackers is 0024100940080.
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This is educational information, not medical advice.
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