Eggo Mins Cinnamon Toast Waffles: Calories & Nutrition Facts
Eggo Mins Cinnamon Toast Waffles has 315 calories per 100 g, with 4.4 g protein, 51.1 g carbs and 10.9 g fat (17.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Eggo Mins Cinnamon Toast Waffles is a other frozen desserts product from Eggo, barcode (GTIN) 0038000256035.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 51.1 g | 19% |
| Sugars | 17.4 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 3.3 g | 16% |
| Fiber | 1.1 g | 4% |
| Sodium | 522 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 315 kcal |
| Per 1 oz (28.35 g) | 89 kcal |
| Per serving | 290 kcal |
Eggo Mins Cinnamon Toast Waffles vs. Other Frozen Desserts average
| Per 100 g | Eggo Mins Cinnamon Toast Waffles | Other Frozen Desserts avg |
|---|---|---|
| Calories | 315 | 253 |
| Protein | 4.4 g | 3.2 g |
| Sugars | 17.4 g | 20.5 g |
| Fat | 10.9 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Eggo Mins Cinnamon Toast Waffles
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Frequently asked questions
How many calories are in Eggo Mins Cinnamon Toast Waffles?
Eggo Mins Cinnamon Toast Waffles has 315 calories per 100 g.
How much protein is in Eggo Mins Cinnamon Toast Waffles?
Eggo Mins Cinnamon Toast Waffles contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Eggo Mins Cinnamon Toast Waffles high in calories?
At 315 kcal per 100 g, Eggo Mins Cinnamon Toast Waffles is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Eggo Mins Cinnamon Toast Waffles?
The barcode (GTIN) for Eggo Mins Cinnamon Toast Waffles is 0038000256035.
More from Eggo
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- Eggo Original Waffles, Original243 kcal
- Eggo Graham Crackers Cinnamon French Toast420 kcal
- Eggo Belgian-Style Street Waffles418 kcal
- Eggo Homestyle Waffles257 kcal
- Eggo Apple Flavored Mini Pancakes, Apple244 kcal
- Eggo Honey Oat Waffles271 kcal
- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.