Publix Enriched Long Grain Instant White Rice: Calories & Nutrition Facts
Publix Enriched Long Grain Instant White Rice has 370 calories per 100 g, with 8.7 g protein, 82.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Publix Enriched Long Grain Instant White Rice is a rice product from Publix, barcode (GTIN) 0041415008427.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 82.6 g | 30% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/2 cup) | 170 kcal |
Publix Enriched Long Grain Instant White Rice vs. Rice average
| Per 100 g | Publix Enriched Long Grain Instant White Rice | Rice avg |
|---|---|---|
| Calories | 370 | 346 |
| Protein | 8.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Publix Enriched Long Grain Instant White Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415008427) or voice entry and returns calories and macros, so you can log Publix Enriched Long Grain Instant White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Enriched Long Grain Instant White Rice?
Publix Enriched Long Grain Instant White Rice has 370 calories per 100 g.
How much protein is in Publix Enriched Long Grain Instant White Rice?
Publix Enriched Long Grain Instant White Rice contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.
Is Publix Enriched Long Grain Instant White Rice high in calories?
At 370 kcal per 100 g, Publix Enriched Long Grain Instant White Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Publix Enriched Long Grain Instant White Rice?
The barcode (GTIN) for Publix Enriched Long Grain Instant White Rice is 0041415008427.
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This is educational information, not medical advice.
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