Publix Nutrition Shake Plus, Milk Chocolate: Calories & Nutrition Facts
Publix Nutrition Shake Plus, Milk Chocolate has 146 calories per 100 g, with 5.4 g protein, 20.8 g carbs and 4.6 g fat (9.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Publix Nutrition Shake Plus, Milk Chocolate is a milk product from Publix, barcode (GTIN) 0041415012110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 146 kcal | 7% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 20.8 g | 8% |
| Sugars | 9.2 g | – |
| Fat | 4.6 g | 6% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0.4 g | 1% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 146 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (1 BOTTLE) | 350 kcal |
Publix Nutrition Shake Plus, Milk Chocolate vs. Milk average
| Per 100 g | Publix Nutrition Shake Plus, Milk Chocolate | Milk avg |
|---|---|---|
| Calories | 146 | 80 |
| Protein | 5.4 g | 4.3 g |
| Sugars | 9.2 g | 8.9 g |
| Fat | 4.6 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Publix Nutrition Shake Plus, Milk Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415012110) or voice entry and returns calories and macros, so you can log Publix Nutrition Shake Plus, Milk Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Nutrition Shake Plus, Milk Chocolate?
Publix Nutrition Shake Plus, Milk Chocolate has 146 calories per 100 g.
How much protein is in Publix Nutrition Shake Plus, Milk Chocolate?
Publix Nutrition Shake Plus, Milk Chocolate contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Publix Nutrition Shake Plus, Milk Chocolate high in calories?
At 146 kcal per 100 g, Publix Nutrition Shake Plus, Milk Chocolate is above the Milk category average of 80 kcal per 100 g.
What is the barcode for Publix Nutrition Shake Plus, Milk Chocolate?
The barcode (GTIN) for Publix Nutrition Shake Plus, Milk Chocolate is 0041415012110.
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This is educational information, not medical advice.
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