Publix Mixedvegetables Casual & Light: Calories & Nutrition Facts
Publix Mixedvegetables Casual & Light has 67 calories per 100 g, with 3.3 g protein, 13.3 g carbs and 0 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Publix Mixedvegetables Casual & Light is a frozen vegetables product from Publix, barcode (GTIN) 0041415030534.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 13.3 g | 5% |
| Sugars | 5.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 67 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (0.67 cup) | 60 kcal |
Publix Mixedvegetables Casual & Light vs. Frozen Vegetables average
| Per 100 g | Publix Mixedvegetables Casual & Light | Frozen Vegetables avg |
|---|---|---|
| Calories | 67 | 58 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 5.6 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Publix Mixedvegetables Casual & Light
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415030534) or voice entry and returns calories and macros, so you can log Publix Mixedvegetables Casual & Light accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Mixedvegetables Casual & Light?
Publix Mixedvegetables Casual & Light has 67 calories per 100 g.
How much protein is in Publix Mixedvegetables Casual & Light?
Publix Mixedvegetables Casual & Light contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Publix Mixedvegetables Casual & Light high in calories?
At 67 kcal per 100 g, Publix Mixedvegetables Casual & Light is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Publix Mixedvegetables Casual & Light?
The barcode (GTIN) for Publix Mixedvegetables Casual & Light is 0041415030534.
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This is educational information, not medical advice.
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