Publix Seasoned Yellow Rice: Calories & Nutrition Facts
Publix Seasoned Yellow Rice has 351 calories per 100 g, with 7 g protein, 77.2 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Publix Seasoned Yellow Rice is a flavored rice dishes product from Publix, barcode (GTIN) 0041415041424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 7 g | 14% |
| Carbohydrates | 77.2 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 1140 mg | 50% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 351 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 cup) | 200 kcal |
Publix Seasoned Yellow Rice vs. Flavored Rice Dishes average
| Per 100 g | Publix Seasoned Yellow Rice | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 351 | 322 |
| Protein | 7 g | 8.5 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Publix Seasoned Yellow Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415041424) or voice entry and returns calories and macros, so you can log Publix Seasoned Yellow Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Seasoned Yellow Rice?
Publix Seasoned Yellow Rice has 351 calories per 100 g.
How much protein is in Publix Seasoned Yellow Rice?
Publix Seasoned Yellow Rice contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Publix Seasoned Yellow Rice high in calories?
At 351 kcal per 100 g, Publix Seasoned Yellow Rice is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Publix Seasoned Yellow Rice?
The barcode (GTIN) for Publix Seasoned Yellow Rice is 0041415041424.
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This is educational information, not medical advice.
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