Publix Onion Soup & Dip Mix, Onoin: Calories & Nutrition Facts
Publix Onion Soup & Dip Mix, Onoin has 286 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Seasoning Mixes, Salts, Marinades & Tenderizers average.
Publix Onion Soup & Dip Mix, Onoin is a seasoning mixes, salts, marinades & tenderizers product from Publix, barcode (GTIN) 0041415052376.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 28.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.3 g | 51% |
| Sodium | 8429 mg | 366% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving | 20 kcal |
Publix Onion Soup & Dip Mix, Onoin vs. Seasoning Mixes, Salts, Marinades & Tenderizers average
| Per 100 g | Publix Onion Soup & Dip Mix, Onoin | Seasoning Mixes, Salts, Marinades & Tenderizers avg |
|---|---|---|
| Calories | 286 | 267 |
| Protein | 14.3 g | 4.3 g |
| Sugars | 28.6 g | 15.5 g |
| Fat | 0 g | 4.6 g |
Category average from 934 Seasoning Mixes, Salts, Marinades & Tenderizers products in the USDA Branded Foods database.
How to track Publix Onion Soup & Dip Mix, Onoin
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Frequently asked questions
How many calories are in Publix Onion Soup & Dip Mix, Onoin?
Publix Onion Soup & Dip Mix, Onoin has 286 calories per 100 g.
How much protein is in Publix Onion Soup & Dip Mix, Onoin?
Publix Onion Soup & Dip Mix, Onoin contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Publix Onion Soup & Dip Mix, Onoin high in calories?
At 286 kcal per 100 g, Publix Onion Soup & Dip Mix, Onoin is above the Seasoning Mixes, Salts, Marinades & Tenderizers category average of 267 kcal per 100 g.
What is the barcode for Publix Onion Soup & Dip Mix, Onoin?
The barcode (GTIN) for Publix Onion Soup & Dip Mix, Onoin is 0041415052376.
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This is educational information, not medical advice.
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