Publix Multigrain Bread: Calories & Nutrition Facts
Publix Multigrain Bread has 233 calories per 100 g, with 11.6 g protein, 46.5 g carbs and 3.5 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Publix Multigrain Bread is a breads & buns product from Publix, barcode (GTIN) 0041415057913.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 11.6 g | 23% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 9.3 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | 395 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (1 Slice) | 100 kcal |
Publix Multigrain Bread vs. Breads & Buns average
| Per 100 g | Publix Multigrain Bread | Breads & Buns avg |
|---|---|---|
| Calories | 233 | 278 |
| Protein | 11.6 g | 9.1 g |
| Sugars | 9.3 g | 5.7 g |
| Fat | 3.5 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Publix Multigrain Bread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415057913) or voice entry and returns calories and macros, so you can log Publix Multigrain Bread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Multigrain Bread?
Publix Multigrain Bread has 233 calories per 100 g.
How much protein is in Publix Multigrain Bread?
Publix Multigrain Bread contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.
Is Publix Multigrain Bread high in calories?
At 233 kcal per 100 g, Publix Multigrain Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Publix Multigrain Bread?
The barcode (GTIN) for Publix Multigrain Bread is 0041415057913.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.
Track Publix the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní