Publix Sunflower seeds: Calories & Nutrition Facts

Publix Sunflower seeds has 600 calories per 100 g, with 20 g protein, 20 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value.

Publix Sunflower seeds is an product from Publix, barcode (GTIN) 0041415081864.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories600 kcal30%
Protein20 g40%
Carbohydrates20 g7%
Sugars3.3 g
Fat50 g64%
Saturated fat5 g25%
Fiber10 g36%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g600 kcal
Per 1 oz (28.35 g)170 kcal
Per serving (30g)180 kcal

How to track Publix Sunflower seeds

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415081864) or voice entry and returns calories and macros, so you can log Publix Sunflower seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Publix Sunflower seeds?

Publix Sunflower seeds has 600 calories per 100 g.

How much protein is in Publix Sunflower seeds?

Publix Sunflower seeds contains 20 g of protein per 100 g, which is 40% of the Daily Value.

What is the barcode for Publix Sunflower seeds?

The barcode (GTIN) for Publix Sunflower seeds is 0041415081864.

More from Publix

This is educational information, not medical advice.

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