Publix Cereal, Cocoa Crunchies: Calories & Nutrition Facts
Publix Cereal, Cocoa Crunchies has 389 calories per 100 g, with 5.6 g protein, 83.3 g carbs and 5.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Publix Cereal, Cocoa Crunchies is a cereal product from Publix, barcode (GTIN) 0041415106055.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 33.3 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.6 g | 20% |
| Sodium | 347 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 cup) | 140 kcal |
Publix Cereal, Cocoa Crunchies vs. Cereal average
| Per 100 g | Publix Cereal, Cocoa Crunchies | Cereal avg |
|---|---|---|
| Calories | 389 | 388 |
| Protein | 5.6 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 5.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Publix Cereal, Cocoa Crunchies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415106055) or voice entry and returns calories and macros, so you can log Publix Cereal, Cocoa Crunchies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Cereal, Cocoa Crunchies?
Publix Cereal, Cocoa Crunchies has 389 calories per 100 g.
How much protein is in Publix Cereal, Cocoa Crunchies?
Publix Cereal, Cocoa Crunchies contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Publix Cereal, Cocoa Crunchies high in calories?
At 389 kcal per 100 g, Publix Cereal, Cocoa Crunchies is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Publix Cereal, Cocoa Crunchies?
The barcode (GTIN) for Publix Cereal, Cocoa Crunchies is 0041415106055.
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This is educational information, not medical advice.
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