Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses: Calories & Nutrition Facts
Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses is a cheese product from Publix, barcode (GTIN) 0041415113657.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses vs. Cheese average
| Per 100 g | Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415113657) or voice entry and returns calories and macros, so you can log Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses?
Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses has 393 calories per 100 g.
How much protein is in Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses?
Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses high in calories?
At 393 kcal per 100 g, Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses?
The barcode (GTIN) for Publix Mexican Four Cheese Blend Shredded Monterey Jack, Cheddar, Asadero, And Queso Quesadilla Cheeses is 0041415113657.
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This is educational information, not medical advice.
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