Publix Powdered Donut Holes: Calories & Nutrition Facts
Publix Powdered Donut Holes has 367 calories per 100 g, with 4.1 g protein, 49 g carbs and 18.4 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cakes, Cupcakes, Snack Cakes average.
Publix Powdered Donut Holes is a cakes, cupcakes, snack cakes product from Publix, barcode (GTIN) 0041415223912.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 49 g | 18% |
| Sugars | 22.5 g | – |
| Fat | 18.4 g | 24% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (2 donut holes) | 180 kcal |
Publix Powdered Donut Holes vs. Cakes, Cupcakes, Snack Cakes average
| Per 100 g | Publix Powdered Donut Holes | Cakes, Cupcakes, Snack Cakes avg |
|---|---|---|
| Calories | 367 | 383 |
| Protein | 4.1 g | 4 g |
| Sugars | 22.5 g | 32 g |
| Fat | 18.4 g | 18 g |
Category average from 994 Cakes, Cupcakes, Snack Cakes products in the USDA Branded Foods database.
How to track Publix Powdered Donut Holes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415223912) or voice entry and returns calories and macros, so you can log Publix Powdered Donut Holes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Powdered Donut Holes?
Publix Powdered Donut Holes has 367 calories per 100 g.
How much protein is in Publix Powdered Donut Holes?
Publix Powdered Donut Holes contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Publix Powdered Donut Holes high in calories?
At 367 kcal per 100 g, Publix Powdered Donut Holes is below the Cakes, Cupcakes, Snack Cakes category average of 383 kcal per 100 g.
What is the barcode for Publix Powdered Donut Holes?
The barcode (GTIN) for Publix Powdered Donut Holes is 0041415223912.
More from Publix
- Publix deli, greek kalamata hummus242 kcal
- Publix Deli Artichoke & Jalapeno214 kcal
- Publix deli, black bean hummus, olive oil and roasted red peppers155 kcal
- Publix Instant Oatmeal, Original357 kcal
- Publix Had Salad230 kcal
- Publix Spicy Pub Mix, Spicy Pub467 kcal
- Publix Mini Speckled Eggs Candy433 kcal
- Publix Crackers429 kcal
This is educational information, not medical advice.
Track Publix the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní