Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal: Calories & Nutrition Facts
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal has 429 calories per 100 g, with 4.8 g protein, 76.2 g carbs and 11.9 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is a cereal product from Publix, barcode (GTIN) 0041415228054.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 76.2 g | 28% |
| Sugars | 33.3 g | – |
| Fat | 11.9 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 476 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 cup) | 180 kcal |
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal vs. Cereal average
| Per 100 g | Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal | Cereal avg |
|---|---|---|
| Calories | 429 | 388 |
| Protein | 4.8 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 11.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal
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Frequently asked questions
How many calories are in Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal has 429 calories per 100 g.
How much protein is in Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal high in calories?
At 429 kcal per 100 g, Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal?
The barcode (GTIN) for Publix Cinnacrunch Squares Crispy, Sweetened Whole Wheat And Rice Cereal is 0041415228054.
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This is educational information, not medical advice.
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