Publix Virginia Brand Thin Sliced Ham: Calories & Nutrition Facts
Publix Virginia Brand Thin Sliced Ham has 89 calories per 100 g, with 17.9 g protein, 1.8 g carbs and 2.7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Publix Virginia Brand Thin Sliced Ham is a pepperoni, salami & cold cuts product from Publix, barcode (GTIN) 0041415369801.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 696 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (4 slices) | 50 kcal |
Publix Virginia Brand Thin Sliced Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Publix Virginia Brand Thin Sliced Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 89 | 220 |
| Protein | 17.9 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 2.7 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Publix Virginia Brand Thin Sliced Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415369801) or voice entry and returns calories and macros, so you can log Publix Virginia Brand Thin Sliced Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Virginia Brand Thin Sliced Ham?
Publix Virginia Brand Thin Sliced Ham has 89 calories per 100 g.
How much protein is in Publix Virginia Brand Thin Sliced Ham?
Publix Virginia Brand Thin Sliced Ham contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Publix Virginia Brand Thin Sliced Ham high in calories?
At 89 kcal per 100 g, Publix Virginia Brand Thin Sliced Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Publix Virginia Brand Thin Sliced Ham?
The barcode (GTIN) for Publix Virginia Brand Thin Sliced Ham is 0041415369801.
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This is educational information, not medical advice.
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