Publix White Frosted Crunch Mix: Calories & Nutrition Facts
Publix White Frosted Crunch Mix has 500 calories per 100 g, with 13.3 g protein, 56.7 g carbs and 30 g fat (36.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Publix White Frosted Crunch Mix is a other snacks product from Publix, barcode (GTIN) 0041415556867.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 56.7 g | 21% |
| Sugars | 36.7 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 15 g | 75% |
| Fiber | 3.3 g | 12% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 150 kcal |
Publix White Frosted Crunch Mix vs. Other Snacks average
| Per 100 g | Publix White Frosted Crunch Mix | Other Snacks avg |
|---|---|---|
| Calories | 500 | 431 |
| Protein | 13.3 g | 22.1 g |
| Sugars | 36.7 g | 11.9 g |
| Fat | 30 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Publix White Frosted Crunch Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415556867) or voice entry and returns calories and macros, so you can log Publix White Frosted Crunch Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix White Frosted Crunch Mix?
Publix White Frosted Crunch Mix has 500 calories per 100 g.
How much protein is in Publix White Frosted Crunch Mix?
Publix White Frosted Crunch Mix contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Publix White Frosted Crunch Mix high in calories?
At 500 kcal per 100 g, Publix White Frosted Crunch Mix is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Publix White Frosted Crunch Mix?
The barcode (GTIN) for Publix White Frosted Crunch Mix is 0041415556867.
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This is educational information, not medical advice.
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