Publix Carrot & Raisin Salad: Calories & Nutrition Facts
Publix Carrot & Raisin Salad has 210 calories per 100 g, with 1 g protein, 20 g carbs and 14 g fat (15 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Publix Carrot & Raisin Salad is a deli salads product from Publix, barcode (GTIN) 0041415558625.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 1 g | 2% |
| Carbohydrates | 20 g | 7% |
| Sugars | 15 g | – |
| Fat | 14 g | 18% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 2 g | 7% |
| Sodium | 130 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
Publix Carrot & Raisin Salad vs. Deli Salads average
| Per 100 g | Publix Carrot & Raisin Salad | Deli Salads avg |
|---|---|---|
| Calories | 210 | 203 |
| Protein | 1 g | 6.2 g |
| Sugars | 15 g | 4.6 g |
| Fat | 14 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Publix Carrot & Raisin Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415558625) or voice entry and returns calories and macros, so you can log Publix Carrot & Raisin Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Carrot & Raisin Salad?
Publix Carrot & Raisin Salad has 210 calories per 100 g.
How much protein is in Publix Carrot & Raisin Salad?
Publix Carrot & Raisin Salad contains 1 g of protein per 100 g, which is 2% of the Daily Value.
Is Publix Carrot & Raisin Salad high in calories?
At 210 kcal per 100 g, Publix Carrot & Raisin Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Publix Carrot & Raisin Salad?
The barcode (GTIN) for Publix Carrot & Raisin Salad is 0041415558625.
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This is educational information, not medical advice.
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