Publix Egg Salad Grab And Go Sandwich, Deli: Calories & Nutrition Facts
Publix Egg Salad Grab And Go Sandwich, Deli has 303 calories per 100 g, with 8.5 g protein, 16.2 g carbs and 22.5 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Publix Egg Salad Grab And Go Sandwich, Deli is a prepared subs & sandwiches product from Publix, barcode (GTIN) 0041415692619.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 303 kcal | 15% |
| Protein | 8.5 g | 17% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 3.5 g | – |
| Fat | 22.5 g | 29% |
| Saturated fat | 8.5 g | 42% |
| Fiber | 0.7 g | 3% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 303 kcal |
| Per 1 oz (28.35 g) | 86 kcal |
| Per serving (1 SANDWICH) | 430 kcal |
Publix Egg Salad Grab And Go Sandwich, Deli vs. Prepared Subs & Sandwiches average
| Per 100 g | Publix Egg Salad Grab And Go Sandwich, Deli | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 303 | 230 |
| Protein | 8.5 g | 13.1 g |
| Sugars | 3.5 g | 3.2 g |
| Fat | 22.5 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Publix Egg Salad Grab And Go Sandwich, Deli
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Frequently asked questions
How many calories are in Publix Egg Salad Grab And Go Sandwich, Deli?
Publix Egg Salad Grab And Go Sandwich, Deli has 303 calories per 100 g.
How much protein is in Publix Egg Salad Grab And Go Sandwich, Deli?
Publix Egg Salad Grab And Go Sandwich, Deli contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.
Is Publix Egg Salad Grab And Go Sandwich, Deli high in calories?
At 303 kcal per 100 g, Publix Egg Salad Grab And Go Sandwich, Deli is above the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Publix Egg Salad Grab And Go Sandwich, Deli?
The barcode (GTIN) for Publix Egg Salad Grab And Go Sandwich, Deli is 0041415692619.
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This is educational information, not medical advice.
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