Publix Smoked Gouda Mac & Cheese: Calories & Nutrition Facts
Publix Smoked Gouda Mac & Cheese has 154 calories per 100 g, with 6.2 g protein, 15.9 g carbs and 7.1 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Publix Smoked Gouda Mac & Cheese is a other deli product from Publix, barcode (GTIN) 0041415754614.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 15.9 g | 6% |
| Sugars | 2.2 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 4.4 g | 22% |
| Fiber | 0.4 g | 1% |
| Sodium | 346 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 154 kcal |
| Per 1 oz (28.35 g) | 44 kcal |
| Per serving (454 GRM) | 699 kcal |
Publix Smoked Gouda Mac & Cheese vs. Other Deli average
| Per 100 g | Publix Smoked Gouda Mac & Cheese | Other Deli avg |
|---|---|---|
| Calories | 154 | 168 |
| Protein | 6.2 g | 8 g |
| Sugars | 2.2 g | 3.3 g |
| Fat | 7.1 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Publix Smoked Gouda Mac & Cheese
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Frequently asked questions
How many calories are in Publix Smoked Gouda Mac & Cheese?
Publix Smoked Gouda Mac & Cheese has 154 calories per 100 g.
How much protein is in Publix Smoked Gouda Mac & Cheese?
Publix Smoked Gouda Mac & Cheese contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
Is Publix Smoked Gouda Mac & Cheese high in calories?
At 154 kcal per 100 g, Publix Smoked Gouda Mac & Cheese is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Publix Smoked Gouda Mac & Cheese?
The barcode (GTIN) for Publix Smoked Gouda Mac & Cheese is 0041415754614.
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This is educational information, not medical advice.
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