Birds Eye Yellow & Green Zucchini Squash: Calories & Nutrition Facts
Birds Eye Yellow & Green Zucchini Squash has 18 calories per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Yellow & Green Zucchini Squash is a frozen vegetables product from Birds Eye, barcode (GTIN) 0070332002782.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2/3 cup) | 15 kcal |
Birds Eye Yellow & Green Zucchini Squash vs. Frozen Vegetables average
| Per 100 g | Birds Eye Yellow & Green Zucchini Squash | Frozen Vegetables avg |
|---|---|---|
| Calories | 18 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Yellow & Green Zucchini Squash
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070332002782) or voice entry and returns calories and macros, so you can log Birds Eye Yellow & Green Zucchini Squash accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Yellow & Green Zucchini Squash?
Birds Eye Yellow & Green Zucchini Squash has 18 calories per 100 g.
How much protein is in Birds Eye Yellow & Green Zucchini Squash?
Birds Eye Yellow & Green Zucchini Squash contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Birds Eye Yellow & Green Zucchini Squash high in calories?
At 18 kcal per 100 g, Birds Eye Yellow & Green Zucchini Squash is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Yellow & Green Zucchini Squash?
The barcode (GTIN) for Birds Eye Yellow & Green Zucchini Squash is 0070332002782.
More from Birds Eye
- Birds Eye Asian Medley65 kcal
- Birds Eye Power Blend Chickpeas & Spinach113 kcal
- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
Track Birds Eye the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Začít nyní