Ukrop's Turkey & Swiss On Croissant: Calories & Nutrition Facts
Ukrop's Turkey & Swiss On Croissant has 228 calories per 100 g, with 18.5 g protein, 16.3 g carbs and 10.3 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Ukrop's Turkey & Swiss On Croissant is a prepared subs & sandwiches product from Ukrop's, barcode (GTIN) 0722515250700.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 228 kcal | 11% |
| Protein | 18.5 g | 37% |
| Carbohydrates | 16.3 g | 6% |
| Sugars | 2.2 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 6 g | 30% |
| Fiber | 0.5 g | 2% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 228 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 SANDWICH) | 420 kcal |
Ukrop's Turkey & Swiss On Croissant vs. Prepared Subs & Sandwiches average
| Per 100 g | Ukrop's Turkey & Swiss On Croissant | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 228 | 230 |
| Protein | 18.5 g | 13.1 g |
| Sugars | 2.2 g | 3.2 g |
| Fat | 10.3 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Ukrop's Turkey & Swiss On Croissant
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0722515250700) or voice entry and returns calories and macros, so you can log Ukrop's Turkey & Swiss On Croissant accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ukrop's Turkey & Swiss On Croissant?
Ukrop's Turkey & Swiss On Croissant has 228 calories per 100 g.
How much protein is in Ukrop's Turkey & Swiss On Croissant?
Ukrop's Turkey & Swiss On Croissant contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.
Is Ukrop's Turkey & Swiss On Croissant high in calories?
At 228 kcal per 100 g, Ukrop's Turkey & Swiss On Croissant is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Ukrop's Turkey & Swiss On Croissant?
The barcode (GTIN) for Ukrop's Turkey & Swiss On Croissant is 0722515250700.
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This is educational information, not medical advice.
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