Pereg All' Italiana Quinoa, 10.58 Oz: Calories & Nutrition Facts

Pereg All' Italiana Quinoa, 10.58 Oz has 372 calories per 100 g, with 14 g protein, 65.1 g carbs and 4.7 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Seasoning Mixes, Salts, Marinades & Tenderizers average.

Pereg All' Italiana Quinoa, 10.58 Oz is a seasoning mixes, salts, marinades & tenderizers product from Pereg, barcode (GTIN) 0813568001125.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories372 kcal19%
Protein14 g28%
Carbohydrates65.1 g24%
Sugars9.3 g
Fat4.7 g6%
Saturated fat0 g0%
Fiber9.3 g33%
Sodium198 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g372 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1/4 cup (43g))160 kcal

Pereg All' Italiana Quinoa, 10.58 Oz vs. Seasoning Mixes, Salts, Marinades & Tenderizers average

Per 100 gPereg All' Italiana Quinoa, 10.58 OzSeasoning Mixes, Salts, Marinades & Tenderizers avg
Calories372267
Protein14 g4.3 g
Sugars9.3 g15.5 g
Fat4.7 g4.6 g

Category average from 934 Seasoning Mixes, Salts, Marinades & Tenderizers products in the USDA Branded Foods database.

How to track Pereg All' Italiana Quinoa, 10.58 Oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568001125) or voice entry and returns calories and macros, so you can log Pereg All' Italiana Quinoa, 10.58 Oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Pereg All' Italiana Quinoa, 10.58 Oz?

Pereg All' Italiana Quinoa, 10.58 Oz has 372 calories per 100 g.

How much protein is in Pereg All' Italiana Quinoa, 10.58 Oz?

Pereg All' Italiana Quinoa, 10.58 Oz contains 14 g of protein per 100 g, which is 28% of the Daily Value.

Is Pereg All' Italiana Quinoa, 10.58 Oz high in calories?

At 372 kcal per 100 g, Pereg All' Italiana Quinoa, 10.58 Oz is above the Seasoning Mixes, Salts, Marinades & Tenderizers category average of 267 kcal per 100 g.

What is the barcode for Pereg All' Italiana Quinoa, 10.58 Oz?

The barcode (GTIN) for Pereg All' Italiana Quinoa, 10.58 Oz is 0813568001125.

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This is educational information, not medical advice.

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