Pereg All' Italiana Quinoa, 10.58 Oz: Calories & Nutrition Facts
Pereg All' Italiana Quinoa, 10.58 Oz has 372 calories per 100 g, with 14 g protein, 65.1 g carbs and 4.7 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Seasoning Mixes, Salts, Marinades & Tenderizers average.
Pereg All' Italiana Quinoa, 10.58 Oz is a seasoning mixes, salts, marinades & tenderizers product from Pereg, barcode (GTIN) 0813568001125.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 14 g | 28% |
| Carbohydrates | 65.1 g | 24% |
| Sugars | 9.3 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | 198 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1/4 cup (43g)) | 160 kcal |
Pereg All' Italiana Quinoa, 10.58 Oz vs. Seasoning Mixes, Salts, Marinades & Tenderizers average
| Per 100 g | Pereg All' Italiana Quinoa, 10.58 Oz | Seasoning Mixes, Salts, Marinades & Tenderizers avg |
|---|---|---|
| Calories | 372 | 267 |
| Protein | 14 g | 4.3 g |
| Sugars | 9.3 g | 15.5 g |
| Fat | 4.7 g | 4.6 g |
Category average from 934 Seasoning Mixes, Salts, Marinades & Tenderizers products in the USDA Branded Foods database.
How to track Pereg All' Italiana Quinoa, 10.58 Oz
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Frequently asked questions
How many calories are in Pereg All' Italiana Quinoa, 10.58 Oz?
Pereg All' Italiana Quinoa, 10.58 Oz has 372 calories per 100 g.
How much protein is in Pereg All' Italiana Quinoa, 10.58 Oz?
Pereg All' Italiana Quinoa, 10.58 Oz contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Pereg All' Italiana Quinoa, 10.58 Oz high in calories?
At 372 kcal per 100 g, Pereg All' Italiana Quinoa, 10.58 Oz is above the Seasoning Mixes, Salts, Marinades & Tenderizers category average of 267 kcal per 100 g.
What is the barcode for Pereg All' Italiana Quinoa, 10.58 Oz?
The barcode (GTIN) for Pereg All' Italiana Quinoa, 10.58 Oz is 0813568001125.
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This is educational information, not medical advice.
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