Pereg, french lentils: Calories & Nutrition Facts
Pereg, french lentils has 320 calories per 100 g, with 26 g protein, 40 g carbs and 1.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Pereg, french lentils is an product from Pereg, barcode (GTIN) 0813568002481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 26 g | 52% |
| Carbohydrates | 40 g | 15% |
| Sugars | 0 g | – |
| Fat | 1.5 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 30 g | 107% |
| Sodium | 15 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 320 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (0.25 CUP COOKED (50 g)) | 160 kcal |
How to track Pereg, french lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568002481) or voice entry and returns calories and macros, so you can log Pereg, french lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg, french lentils?
Pereg, french lentils has 320 calories per 100 g.
How much protein is in Pereg, french lentils?
Pereg, french lentils contains 26 g of protein per 100 g, which is 52% of the Daily Value.
What is the barcode for Pereg, french lentils?
The barcode (GTIN) for Pereg, french lentils is 0813568002481.
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This is educational information, not medical advice.
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