Pereg Green Lentils: Calories & Nutrition Facts
Pereg Green Lentils has 81 calories per 100 g, with 6 g protein, 14 g carbs and 1 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value.
Pereg Green Lentils is an product from Pereg, barcode (GTIN) 0813568002511.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 6 g | 12% |
| Carbohydrates | 14 g | 5% |
| Sugars | 6 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 5 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 81 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
How to track Pereg Green Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568002511) or voice entry and returns calories and macros, so you can log Pereg Green Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Green Lentils?
Pereg Green Lentils has 81 calories per 100 g.
How much protein is in Pereg Green Lentils?
Pereg Green Lentils contains 6 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Pereg Green Lentils?
The barcode (GTIN) for Pereg Green Lentils is 0813568002511.
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This is educational information, not medical advice.
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