Pereg Quinoa Ginger Sesame: Calories & Nutrition Facts
Pereg Quinoa Ginger Sesame has 372 calories per 100 g, with 14 g protein, 62.8 g carbs and 7 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Pereg Quinoa Ginger Sesame is a other grains & seeds product from Pereg, barcode (GTIN) 0813568003600.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 14 g | 28% |
| Carbohydrates | 62.8 g | 23% |
| Sugars | 7 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (0.25 cup) | 160 kcal |
Pereg Quinoa Ginger Sesame vs. Other Grains & Seeds average
| Per 100 g | Pereg Quinoa Ginger Sesame | Other Grains & Seeds avg |
|---|---|---|
| Calories | 372 | 416 |
| Protein | 14 g | 15.5 g |
| Sugars | 7 g | 1.5 g |
| Fat | 7 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Pereg Quinoa Ginger Sesame
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0813568003600) or voice entry and returns calories and macros, so you can log Pereg Quinoa Ginger Sesame accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pereg Quinoa Ginger Sesame?
Pereg Quinoa Ginger Sesame has 372 calories per 100 g.
How much protein is in Pereg Quinoa Ginger Sesame?
Pereg Quinoa Ginger Sesame contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Pereg Quinoa Ginger Sesame high in calories?
At 372 kcal per 100 g, Pereg Quinoa Ginger Sesame is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Pereg Quinoa Ginger Sesame?
The barcode (GTIN) for Pereg Quinoa Ginger Sesame is 0813568003600.
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This is educational information, not medical advice.
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