Khazana Organic Whole White Urad Gota: Calories & Nutrition Facts
Khazana Organic Whole White Urad Gota has 350 calories per 100 g, with 18 g protein, 68 g carbs and 0.5 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Khazana Organic Whole White Urad Gota is a vegetable and lentil mixes product from Khazana, barcode (GTIN) 0838927507636.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 18 g | 36% |
| Carbohydrates | 68 g | 25% |
| Sugars | 1 g | – |
| Fat | 0.5 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Fiber | 8 g | 29% |
| Sodium | 10 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
Khazana Organic Whole White Urad Gota vs. Vegetable and Lentil Mixes average
| Per 100 g | Khazana Organic Whole White Urad Gota | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 350 | 335 |
| Protein | 18 g | 16.3 g |
| Sugars | 1 g | 4.2 g |
| Fat | 0.5 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Khazana Organic Whole White Urad Gota
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0838927507636) or voice entry and returns calories and macros, so you can log Khazana Organic Whole White Urad Gota accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Khazana Organic Whole White Urad Gota?
Khazana Organic Whole White Urad Gota has 350 calories per 100 g.
How much protein is in Khazana Organic Whole White Urad Gota?
Khazana Organic Whole White Urad Gota contains 18 g of protein per 100 g, which is 36% of the Daily Value.
Is Khazana Organic Whole White Urad Gota high in calories?
At 350 kcal per 100 g, Khazana Organic Whole White Urad Gota is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Khazana Organic Whole White Urad Gota?
The barcode (GTIN) for Khazana Organic Whole White Urad Gota is 0838927507636.
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This is educational information, not medical advice.
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