Birds Eye Beaded cod: Calories & Nutrition Facts
Birds Eye Beaded cod has 211 calories per 100 g, with 12 g protein, 22 g carbs and 8.1 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Beaded cod is an product from Birds Eye, barcode (GTIN) 5000116124848.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 12 g | 24% |
| Carbohydrates | 22 g | 8% |
| Sugars | 0.7 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0.8 g | 3% |
| Sodium | 332 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 211 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (110g) | 232 kcal |
How to track Birds Eye Beaded cod
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000116124848) or voice entry and returns calories and macros, so you can log Birds Eye Beaded cod accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Beaded cod?
Birds Eye Beaded cod has 211 calories per 100 g.
How much protein is in Birds Eye Beaded cod?
Birds Eye Beaded cod contains 12 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Birds Eye Beaded cod?
The barcode (GTIN) for Birds Eye Beaded cod is 5000116124848.
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This is educational information, not medical advice.
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