Birds Eye Deli light and crispy prawns salt and pepper: Calories & Nutrition Facts

Birds Eye Deli light and crispy prawns salt and pepper has 223 calories per 100 g, with 10.4 g protein, 21.3 g carbs and 10.6 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value.

Birds Eye Deli light and crispy prawns salt and pepper is an product from Birds Eye, barcode (GTIN) 9310081127246.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories223 kcal11%
Protein10.4 g21%
Carbohydrates21.3 g8%
Sugars1.4 g
Fat10.6 g14%
Saturated fat2.4 g12%
Fiber0.9 g3%
Sodium339.4 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g223 kcal
Per 1 oz (28.35 g)63 kcal
Per serving (71 g)159 kcal

How to track Birds Eye Deli light and crispy prawns salt and pepper

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081127246) or voice entry and returns calories and macros, so you can log Birds Eye Deli light and crispy prawns salt and pepper accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Birds Eye Deli light and crispy prawns salt and pepper?

Birds Eye Deli light and crispy prawns salt and pepper has 223 calories per 100 g.

How much protein is in Birds Eye Deli light and crispy prawns salt and pepper?

Birds Eye Deli light and crispy prawns salt and pepper contains 10.4 g of protein per 100 g, which is 21% of the Daily Value.

What is the barcode for Birds Eye Deli light and crispy prawns salt and pepper?

The barcode (GTIN) for Birds Eye Deli light and crispy prawns salt and pepper is 9310081127246.

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This is educational information, not medical advice.

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