Birds Eye Seasonedsides country garden: Calories & Nutrition Facts
Birds Eye Seasonedsides country garden has 86 calories per 100 g, with 1.7 g protein, 12.4 g carbs and 2.7 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Seasonedsides country garden is an product from Birds Eye, barcode (GTIN) 9310081129776.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 12.4 g | 5% |
| Sugars | 2.9 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0.3 g | 2% |
| Fiber | 2.6 g | 9% |
| Sodium | 319 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 86 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
How to track Birds Eye Seasonedsides country garden
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081129776) or voice entry and returns calories and macros, so you can log Birds Eye Seasonedsides country garden accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Seasonedsides country garden?
Birds Eye Seasonedsides country garden has 86 calories per 100 g.
How much protein is in Birds Eye Seasonedsides country garden?
Birds Eye Seasonedsides country garden contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Birds Eye Seasonedsides country garden?
The barcode (GTIN) for Birds Eye Seasonedsides country garden is 9310081129776.
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This is educational information, not medical advice.
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