Birds Eye Oven Bake 6 Lemon Pepper Crumb: Calories & Nutrition Facts
Birds Eye Oven Bake 6 Lemon Pepper Crumb has 221 calories per 100 g, with 12.5 g protein, 21.1 g carbs and 9.4 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Oven Bake 6 Lemon Pepper Crumb is an product from Birds Eye, barcode (GTIN) 9310081410065.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 21.1 g | 8% |
| Sugars | 0.7 g | – |
| Fat | 9.4 g | 12% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 1 g | 4% |
| Sodium | 249 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (2 fillets (141 g)) | 312 kcal |
How to track Birds Eye Oven Bake 6 Lemon Pepper Crumb
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081410065) or voice entry and returns calories and macros, so you can log Birds Eye Oven Bake 6 Lemon Pepper Crumb accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Oven Bake 6 Lemon Pepper Crumb?
Birds Eye Oven Bake 6 Lemon Pepper Crumb has 221 calories per 100 g.
How much protein is in Birds Eye Oven Bake 6 Lemon Pepper Crumb?
Birds Eye Oven Bake 6 Lemon Pepper Crumb contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Birds Eye Oven Bake 6 Lemon Pepper Crumb?
The barcode (GTIN) for Birds Eye Oven Bake 6 Lemon Pepper Crumb is 9310081410065.
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This is educational information, not medical advice.
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