Ingles Turkey Breast, Mesquite Smoked: Calories & Nutrition Facts

Ingles Turkey Breast, Mesquite Smoked has 89 calories per 100 g, with 19.6 g protein, 1.8 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.

Ingles Turkey Breast, Mesquite Smoked is a pepperoni, salami & cold cuts product from Ingles, barcode (GTIN) 0042222824316.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories89 kcal4%
Protein19.6 g39%
Carbohydrates1.8 g1%
Sugars1.8 g
Fat1.8 g2%
Saturated fat0 g0%
Fiber0 g0%
Sodium857 mg37%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g89 kcal
Per 1 oz (28.35 g)25 kcal
Per serving (2 oz)50 kcal

Ingles Turkey Breast, Mesquite Smoked vs. Pepperoni, Salami & Cold Cuts average

Per 100 gIngles Turkey Breast, Mesquite SmokedPepperoni, Salami & Cold Cuts avg
Calories89220
Protein19.6 g19.7 g
Sugars1.8 g1.6 g
Fat1.8 g14.2 g

Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.

How to track Ingles Turkey Breast, Mesquite Smoked

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042222824316) or voice entry and returns calories and macros, so you can log Ingles Turkey Breast, Mesquite Smoked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ingles Turkey Breast, Mesquite Smoked?

Ingles Turkey Breast, Mesquite Smoked has 89 calories per 100 g.

How much protein is in Ingles Turkey Breast, Mesquite Smoked?

Ingles Turkey Breast, Mesquite Smoked contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.

Is Ingles Turkey Breast, Mesquite Smoked high in calories?

At 89 kcal per 100 g, Ingles Turkey Breast, Mesquite Smoked is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.

What is the barcode for Ingles Turkey Breast, Mesquite Smoked?

The barcode (GTIN) for Ingles Turkey Breast, Mesquite Smoked is 0042222824316.

More from Ingles

This is educational information, not medical advice.

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