Ingles Virginia Brand Cooked Ham: Calories & Nutrition Facts

Ingles Virginia Brand Cooked Ham has 89 calories per 100 g, with 16.1 g protein, 3.6 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.

Ingles Virginia Brand Cooked Ham is an product from Ingles, barcode (GTIN) 0669035800094.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories89 kcal4%
Protein16.1 g32%
Carbohydrates3.6 g1%
Sugars1.8 g
Fat1.8 g2%
Saturated fat0 g0%
Fiber0 g0%
Sodium911 mg40%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g89 kcal
Per 1 oz (28.35 g)25 kcal
Per serving (2 ONZ (56 g))50 kcal

How to track Ingles Virginia Brand Cooked Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0669035800094) or voice entry and returns calories and macros, so you can log Ingles Virginia Brand Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ingles Virginia Brand Cooked Ham?

Ingles Virginia Brand Cooked Ham has 89 calories per 100 g.

How much protein is in Ingles Virginia Brand Cooked Ham?

Ingles Virginia Brand Cooked Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.

What is the barcode for Ingles Virginia Brand Cooked Ham?

The barcode (GTIN) for Ingles Virginia Brand Cooked Ham is 0669035800094.

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