Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin: Calories & Nutrition Facts
Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin has 246 calories per 100 g, with 6.6 g protein, 49.2 g carbs and 1.6 g fat (13.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin is a breads & buns product from Thomas', barcode (GTIN) 0048121138073.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 49.2 g | 18% |
| Sugars | 13.1 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 246 kcal |
| Per 1 oz (28.35 g) | 70 kcal |
| Per serving (1 MUFFIN) | 150 kcal |
Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin vs. Breads & Buns average
| Per 100 g | Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin | Breads & Buns avg |
|---|---|---|
| Calories | 246 | 278 |
| Protein | 6.6 g | 9.1 g |
| Sugars | 13.1 g | 5.7 g |
| Fat | 1.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin
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Frequently asked questions
How many calories are in Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin?
Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin has 246 calories per 100 g.
How much protein is in Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin?
Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin high in calories?
At 246 kcal per 100 g, Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin?
The barcode (GTIN) for Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin is 0048121138073.
More from Thomas'
- Thomas' The Original Nooks & Crannies English Muffins211 kcal
- THOMAS' English Muffin246 kcal
- Thomas' Onion Bagels274 kcal
- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
- THOMAS' Bagel Thins239 kcal
This is educational information, not medical advice.
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