Thomas' Plain Bagels: Calories & Nutrition Facts

Name: Thomas' Plain Bagels
Brand: Thomas'

Thomas' Plain Bagels has 267 calories per 100 g, with 10.7 g protein, 52 g carbs and 1.3 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.

Thomas' Plain Bagels is a breads & buns product from Thomas', barcode (GTIN) 0048121255206.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	267 kcal	13%
Protein	10.7 g	21%
Carbohydrates	52 g	19%
Sugars	4 g	–
Fat	1.3 g	2%
Saturated fat	0 g	0%
Fiber	1.3 g	5%
Sodium	613 mg	27%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	267 kcal
Per 1 oz (28.35 g)	76 kcal
Per serving (1 BAGEL)	200 kcal

Thomas' Plain Bagels vs. Breads & Buns average

Per 100 g	Thomas' Plain Bagels	Breads & Buns avg
Calories	267	278
Protein	10.7 g	9.1 g
Sugars	4 g	5.7 g
Fat	1.3 g	4.9 g

Category average from 983 Breads & Buns products in the USDA Branded Foods database.

How to track Thomas' Plain Bagels

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121255206) or voice entry and returns calories and macros, so you can log Thomas' Plain Bagels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Thomas' Plain Bagels?

Thomas' Plain Bagels has 267 calories per 100 g.

How much protein is in Thomas' Plain Bagels?

Thomas' Plain Bagels contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.

Is Thomas' Plain Bagels high in calories?

At 267 kcal per 100 g, Thomas' Plain Bagels is below the Breads & Buns category average of 278 kcal per 100 g.

What is the barcode for Thomas' Plain Bagels?

The barcode (GTIN) for Thomas' Plain Bagels is 0048121255206.