Rich's Dinner Roll Dough Made With Whole Grains: Calories & Nutrition Facts
Rich's Dinner Roll Dough Made With Whole Grains has 212 calories per 100 g, with 10.1 g protein, 37.1 g carbs and 4.4 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread average.
Rich's Dinner Roll Dough Made With Whole Grains is a bread product from Rich's, barcode (GTIN) 0049800052956.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 37.1 g | 13% |
| Sugars | 0.5 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 1.1 g | 5% |
| Fiber | 8 g | 29% |
| Sodium | 336 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 ROLL (51 G)) | 126 kcal |
Rich's Dinner Roll Dough Made With Whole Grains vs. Bread average
| Per 100 g | Rich's Dinner Roll Dough Made With Whole Grains | Bread avg |
|---|---|---|
| Calories | 212 | 268 |
| Protein | 10.1 g | 7.5 g |
| Sugars | 0.5 g | 9 g |
| Fat | 4.4 g | 6.7 g |
Category average from 413 Bread products in the USDA Branded Foods database.
How to track Rich's Dinner Roll Dough Made With Whole Grains
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Frequently asked questions
How many calories are in Rich's Dinner Roll Dough Made With Whole Grains?
Rich's Dinner Roll Dough Made With Whole Grains has 212 calories per 100 g.
How much protein is in Rich's Dinner Roll Dough Made With Whole Grains?
Rich's Dinner Roll Dough Made With Whole Grains contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
Is Rich's Dinner Roll Dough Made With Whole Grains high in calories?
At 212 kcal per 100 g, Rich's Dinner Roll Dough Made With Whole Grains is below the Bread category average of 268 kcal per 100 g.
What is the barcode for Rich's Dinner Roll Dough Made With Whole Grains?
The barcode (GTIN) for Rich's Dinner Roll Dough Made With Whole Grains is 0049800052956.
More from Rich's
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- Rich's Whole Grain French Toast Bite443 kcal
- Rich's, chocolate cake, chocolate whipped icing354 kcal
- Rich's Black & White Cake446 kcal
- Rich's Moist yellow celebration cake with rich vanilla flavored buttrcreme, celebration423 kcal
- Rich's Whole Grain Rich Dinner Roll Dough231 kcal
- Rich's Glazed Old Fashioned Donut Holes444 kcal
- Rich's Biscuit Dough Made With Whole Grain/51 Handi-Split 1.35 Oz287 kcal
This is educational information, not medical advice.