Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz: Calories & Nutrition Facts
Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz has 461 calories per 100 g, with 10.1 g protein, 63.5 g carbs and 19.7 g fat (21.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz is a cereals products - ready to eat (shelf stable) product from Kashi Us, barcode (GTIN) 0884623101814.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 461 kcal | 23% |
| Protein | 10.1 g | 20% |
| Carbohydrates | 63.5 g | 23% |
| Sugars | 21.3 g | – |
| Fat | 19.7 g | 25% |
| Saturated fat | 5 g | 25% |
| Fiber | 6.2 g | 22% |
| Sodium | 215 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 461 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
| Per serving (1 Pouch) | 157 kcal |
Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 461 | 384 |
| Protein | 10.1 g | 9.7 g |
| Sugars | 21.3 g | 24.5 g |
| Fat | 19.7 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0884623101814) or voice entry and returns calories and macros, so you can log Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz?
Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz has 461 calories per 100 g.
How much protein is in Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz?
Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz contains 10.1 g of protein per 100 g, which is 20% of the Daily Value.
Is Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz high in calories?
At 461 kcal per 100 g, Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz is above the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz?
The barcode (GTIN) for Kashi Us Bear Naked Cereal Cacao Cashew 1.2oz is 0884623101814.
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This is educational information, not medical advice.
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