Every Metropolitan Market Product Ranked by Calories

We ranked 109 Metropolitan Market products by calories per 100 g. The lowest is Whole Peeled Tomatoes In Sauce (20 kcal) and the highest is Raw Pine Nuts (667 kcal). The average across the range is 303 kcal per 100 g.

Metropolitan Market products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Metropolitan Market Whole Peeled Tomatoes In Sauce	20	0.7 g	3 g	0 g
2	Metropolitan market, rustic diced tomatoes	24	0.8 g	2.4 g	0 g
3	Metropolitan Market Ever Green Celery Kale, Cucumber, Apple Lemon Organic Juice	25	0.3 g	3.9 g	0 g
4	Metropolitan Market Green With Envy Locally Gold Pressed Organic Juice	25	0.6 g	3.4 g	0 g
5	Metropolitan market, purely crushed tomatoes	28	1.6 g	4 g	0 g
6	Metropolitan Market Hearty Borscht Soup	31	0.4 g	2.6 g	1.3 g
7	Metropolitan Market Asparagus Lemongrass Asparagus Along With Bok Choy, Onions, And Carrots With The Asian Flavors Of Lemongrass And Ginger Soup	31	0.9 g	1.8 g	0.9 g
8	Metropolitan Market Organic Milk	33	3.3 g	5 g	0 g
9	Metropolitan Market Apple, Lemon, Carrot, Ginger, Turmeric Organic Rooting For You Cold Pressed Juice, Apple, Lemon, Carrot, Ginger	34	0.6 g	5.6 g	0 g
10	Metropolitan market, tomato sauce	36	1.6 g	4 g	0 g
11	Metropolitan Market Oregon Strawberries	36	0.7 g	0 g	0 g
12	Metropolitan Market Up Beet Organic Apple Lemon, Beet, Ginger Aloe Vera Cold Pressed Juice	37	0.6 g	7.3 g	0 g
13	Metropolitan Market Up Beet Cold Pressed Juice	37	0.6 g	7.3 g	0 g
14	Metropolitan Market Orange Apple, Pineapple, Turmeric Cayenne Cold Pressed 100% Juice, Orange Apple, Pineapple	42	0.3 g	7.9 g	0 g
15	Metropolitan Market Stone Mountain Vegetarian Chili	44	2.6 g	2.6 g	0.2 g
16	Metropolitan Market Harvest Butternut Squash Soup	45	0.8 g	2 g	3.3 g
17	Metropolitan Market Lemon Organic Italian Soda	47	0 g	11.4 g	0 g
18	Metropolitan Market Arrabiata Pasta Sauce	48	0.8 g	4 g	2.4 g
19	Metropolitan Market Garden Marinara Sauce	48	0.8 g	0.8 g	1.6 g
20	Metropolitan Market Steakhouse Beef & Vegetable Soup	49	2.5 g	1.2 g	1.2 g
21	Metropolitan Market Potato Leek Soup	49	0.8 g	0.4 g	2.9 g
22	Metropolitan Market Blueberries	50	0.7 g	8.6 g	0.7 g
23	Metropolitan Market Fresh Pressed Washington Apple Cider	50	0 g	11.7 g	0 g
24	Metropolitan Market Northwest Raspberries	57	1.4 g	4.3 g	0.7 g
25	Metropolitan Market Northwest Berry Blend Blueberries, Blackberries, Raspberries	57	1.4 g	7.1 g	0.7 g
26	Metropolitan Market Marinara With Basil	64	0.8 g	2.4 g	3.6 g
27	Metropolitan Market Red Lentil Mint Chili	66	3.1 g	2.2 g	1.8 g
28	Metropolitan Market Tomato Basil Soup	73	1.2 g	4.1 g	4.5 g
29	Metropolitan Market Tom Kha With Kale Soup	75	1.3 g	1.3 g	5.3 g
30	Metropolitan Market Shakshuka Moroccan-Style Tomato Sauce	80	2.4 g	5.6 g	4 g
31	Metropolitan Market Pumpkin Bisque Soup	83	0.9 g	4.4 g	5.7 g
32	Metropolitan Market Artichoke Bisque Artichokes And Blue Cheese Pair Well For Outstanding Flavor In This Deliciously Creamy Soup	84	1.3 g	3.1 g	5.3 g
33	Metropolitan Market African Peanut A West African Inspired Vegetarian Soup Made With Peanuts, Curry, Ginger, And An Array Of Garden Vegetables Like Yams, Parsnips, Cabbage, Tomatoes, And Jalapenos For A Subtle Kick Soup	96	3.5 g	3.1 g	6.1 g
34	Metropolitan Market Clam Chowder	122	2.9 g	1.6 g	9 g
35	Metropolitan Market Rosemary Ham	125	21.4 g	0 g	3.6 g
36	Metropolitan Market Whole Berry Cranberry Sauce	171	0 g	38.6 g	0 g
37	Metropolitan Market Dry-Cured Bresaola	179	35.7 g	0 g	3.6 g
38	Metropolitan Market Chicken Rub	238	0 g	0 g	0 g
39	Metropolitan Market Orange Cardamom Ice Cream	248	2.7 g	18.6 g	16.8 g
40	Metropolitan Market Prosciutto Ham	250	28.6 g	0 g	16.1 g
41	Metropolitan Market 80% Lean 20% Fat Ground Beef	257	16.8 g	0 g	20.4 g
42	Metropolitan Market Marionberry Hazelnut Ice Cream	257	2.8 g	22.9 g	16.5 g
43	Metropolitan Market Very Chocolate Chip Dark Chocolate Ice Cream Packed With Belgium Chocolate Chunks	265	4.3 g	18.8 g	18 g
44	Metropolitan Market Pitted Prunes	275	2.5 g	37.5 g	0 g
45	Metropolitan Market Egg & Cheese Protein Box	282	12.8 g	6 g	20.9 g
46	Metropolitan Market Uncured Beef Hot Dogs	293	13.3 g	1.3 g	25.3 g
47	Metropolitan Market Salted Peanut Butter Chocolate Dark Chocolate Ice Cream With Peanut Butter And Crunchy Virginia Peanuts	299	6 g	16.2 g	21.4 g
48	Metropolitan Market Golden Raisins	300	2.5 g	60 g	0 g
49	Metropolitan Market Mortadella	304	16.1 g	0 g	25 g
50	Metropolitan Market Black Pepper Salame	321	25 g	0 g	25 g
51	Metropolitan Market Italian Dry Salame	321	25 g	0 g	25 g
52	Metropolitan Market Speck	321	21.4 g	0 g	25 g
53	Metropolitan Market Pure Maple Syrup	333	0 g	88.3 g	0 g
54	Metropolitan Market Cardamom Orange Brioche Tree Rolls	338	9.1 g	7.8 g	15.6 g
55	Metropolitan Market Rosemary Sea Salt Brioche Tree Rolls	338	9.1 g	7.8 g	15.6 g
56	Metropolitan Market Pancake & Waffle Mix	340	8 g	4 g	1 g
57	Metropolitan Market Classic Brioche Rolls	343	8.6 g	8.6 g	17.1 g
58	Metropolitan Market Sweetened Dried Pineapple Rings	350	0 g	65 g	0 g
59	Metropolitan Market Dried Bing Cherries	350	5 g	42.5 g	0 g
60	Metropolitan Market Pumpkin Cinnamon Bread	351	5.3 g	22.8 g	15.8 g
61	Metropolitan Market Homestyle Cinnamon Bread	351	5.3 g	21.1 g	15.8 g
62	Metropolitan Market Garlic Crostini	357	7.1 g	0 g	25 g
63	Metropolitan Market Sopressata	357	25 g	0 g	25 g
64	Metropolitan Market Milano Salame & Fontina, Milano & Fontina	357	23.2 g	0 g	30.4 g
65	Metropolitan Market Sesame Brioche Rolls	362	8.5 g	12.8 g	17 g
66	Metropolitan Market Sliced Crystallized Ginger	367	0 g	73.3 g	0 g
67	Metropolitan Market Genoa Salame & Provolone, Genoa & Provolone	375	26.8 g	0 g	28.6 g
68	Metropolitan Market Black Pepper Crackerthins	390	5 g	10 g	0 g
69	Metropolitan Market Classic Crackerthins	390	10 g	10 g	0 g
70	Metropolitan Market Caramel Corn Small Batch Popcorn	393	3.6 g	57.1 g	12.5 g
71	Metropolitan Market Genoa Salame	393	28.6 g	0 g	28.6 g
72	Metropolitan Market Super Seedy Crisps	393	10.7 g	0 g	32.1 g
73	Metropolitan Market Maple Flavored & Brown Sugar Cured Center Cut Thick Sliced Bacon, Maple Brown Sugar	400	50 g	5 g	17.5 g
74	Metropolitan Market Stone Ground Crackers	400	10 g	0 g	6.7 g
75	Metropolitan Market Classic And Crisp Water Crackers	406	9.4 g	0 g	7.8 g
76	Metropolitan Market Natural Buttery Flavor Golden Flaky Crackers	414	6.9 g	3.5 g	10.3 g
77	Metropolitan Market Kettle Corn Small Batch Popcorn	429	7.1 g	39.3 g	16.1 g
78	Metropolitan Market Holiday Cookie Chocolate Hazelnut Cookie, Chocolate Chip Shortbread, Maple Pecan Shortbread, Triple Ginger Cookie, Pistachio Shortbread, Lemon Ginger Cookie Tray	429	0 g	19.1 g	28.6 g
79	Metropolitan Market Black Pepper Natural Uncured Center Cut Thick Sliced Bacon	450	50 g	5 g	30 g
80	Metropolitan Market Applewood Smoked Center Cut Thick Sliced Uncured Bacon	450	50 g	5 g	30 g
81	Metropolitan Market Toasted Semisweet Chocolate Graham Cracker	452	3.2 g	45.2 g	19.4 g
82	Metropolitan Market Lemon Ginger Shortbread	478	4.4 g	20.9 g	26.1 g
83	Metropolitan Market Milk Chocolate & Caramel Premium Milk Chocolate Filled With A Luscious Ribbon Of Creamy Caramel	491	5.3 g	50.9 g	28.1 g
84	Metropolitan Market Buttermilk Ranch Dressing	500	6.7 g	3.3 g	53.3 g
85	Metropolitan Market Banana Organic Chips	500	2.5 g	22.5 g	25 g
86	Metropolitan Market Corn Tortilla Chips	500	7.1 g	0 g	25 g
87	Metropolitan Market Blue Cheese Dressing	500	6.7 g	3.3 g	53.3 g
88	Metropolitan Market Caramel Sea Salt Dark Chocolate	509	3.5 g	43.9 g	31.6 g
89	Metropolitan Market Maple Pecan Shortbread	522	4.4 g	21.7 g	30.4 g
90	Metropolitan Market Pistachio Shortbread	522	8.7 g	18.3 g	30.4 g
91	Metropolitan Market Chocolate Chip Shortbread	522	4.4 g	22.2 g	30.4 g
92	Metropolitan Market Vanilla Bean Shortbread	522	4.4 g	19.1 g	30.4 g
93	Metropolitan Market Pecan Shortbread	522	4.4 g	17.4 g	34.8 g
94	Metropolitan Market Brazilian Sea Salt Dark Chocolate	526	5.3 g	45.6 g	33.3 g
95	Metropolitan Market Classic Caesar Dressing	533	3.3 g	0 g	60 g
96	Metropolitan Market Jalapeno Cheddar Small Batch Popcorn	536	10.7 g	14.3 g	35.7 g
97	Metropolitan Market White Cheddar Small Batch Popcorn	536	10.7 g	14.3 g	39.3 g
98	Metropolitan Market Milk Chocolate & Salted Almond Rich Belgian Milk Chocolate With Toasty, Salted Almond Pieces	544	8.8 g	50.9 g	31.6 g
99	Metropolitan Market Lightly Salted Virginia Peanuts	567	26.7 g	0 g	46.7 g
100	Metropolitan Market Raw Shelled Pistachios	567	20 g	6.7 g	46.7 g
101	Metropolitan market, virginia peanuts, sea salt + pepper	579	25 g	3.6 g	46.4 g
102	Metropolitan Market Toasted Unsweetened Coconut Chips	600	6.7 g	6.7 g	46.7 g
103	Metropolitan Market Roasted Sunflower Seeds	600	20 g	3.3 g	50 g
104	Metropolitan Market Balsamic Vinaigrette Dressing	600	0 g	6.7 g	63.3 g
105	Metropolitan Market Cashews	607	17.9 g	3.6 g	50 g
106	Metropolitan market, go nutty!, almonds	643	21.4 g	3.6 g	53.6 g
107	Metropolitan Market Unsweetened Shredded Coconut	667	6.7 g	6.7 g	66.7 g
108	Metropolitan Market Raw Walnuts	667	16.7 g	3.3 g	66.7 g
109	Metropolitan Market Raw Pine Nuts	667	13.3 g	3.3 g	70 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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