Rouses Markets Caramel Cookie Gelato: Calories & Nutrition Facts
Rouses Markets Caramel Cookie Gelato has 210 calories per 100 g, with 2 g protein, 30 g carbs and 9 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Rouses Markets Caramel Cookie Gelato is a ice cream & frozen yogurt product from Rouses Markets, barcode (GTIN) 0000012235285.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 2 g | 4% |
| Carbohydrates | 30 g | 11% |
| Sugars | 29 g | – |
| Fat | 9 g | 12% |
| Saturated fat | 8 g | 40% |
| Fiber | 1 g | 4% |
| Sodium | 40 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
Rouses Markets Caramel Cookie Gelato vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Rouses Markets Caramel Cookie Gelato | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 210 | 210 |
| Protein | 2 g | 3.5 g |
| Sugars | 29 g | 21.1 g |
| Fat | 9 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Rouses Markets Caramel Cookie Gelato
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0000012235285) or voice entry and returns calories and macros, so you can log Rouses Markets Caramel Cookie Gelato accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Caramel Cookie Gelato?
Rouses Markets Caramel Cookie Gelato has 210 calories per 100 g.
How much protein is in Rouses Markets Caramel Cookie Gelato?
Rouses Markets Caramel Cookie Gelato contains 2 g of protein per 100 g, which is 4% of the Daily Value.
Is Rouses Markets Caramel Cookie Gelato high in calories?
At 210 kcal per 100 g, Rouses Markets Caramel Cookie Gelato is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Rouses Markets Caramel Cookie Gelato?
The barcode (GTIN) for Rouses Markets Caramel Cookie Gelato is 0000012235285.
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This is educational information, not medical advice.
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