Spartan Traditional Salsa, Medium: Calories & Nutrition Facts
Spartan Traditional Salsa, Medium has 30 calories per 100 g, with 0 g protein, 6.1 g carbs and 0 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Spartan Traditional Salsa, Medium is a dips & salsa product from Spartan, barcode (GTIN) 0001121308703.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0 g | 0% |
| Carbohydrates | 6.1 g | 2% |
| Sugars | 6.1 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3 g | 11% |
| Sodium | 758 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 30 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (2 Tbsp) | 10 kcal |
Spartan Traditional Salsa, Medium vs. Dips & Salsa average
| Per 100 g | Spartan Traditional Salsa, Medium | Dips & Salsa avg |
|---|---|---|
| Calories | 30 | 141 |
| Protein | 0 g | 2.8 g |
| Sugars | 6.1 g | 5.2 g |
| Fat | 0 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Spartan Traditional Salsa, Medium
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0001121308703) or voice entry and returns calories and macros, so you can log Spartan Traditional Salsa, Medium accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan Traditional Salsa, Medium?
Spartan Traditional Salsa, Medium has 30 calories per 100 g.
How much protein is in Spartan Traditional Salsa, Medium?
Spartan Traditional Salsa, Medium contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Spartan Traditional Salsa, Medium high in calories?
At 30 kcal per 100 g, Spartan Traditional Salsa, Medium is below the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Spartan Traditional Salsa, Medium?
The barcode (GTIN) for Spartan Traditional Salsa, Medium is 0001121308703.
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This is educational information, not medical advice.
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