Giant Eagle Cream cheese, lite soft: Calories & Nutrition Facts
Giant Eagle Cream cheese, lite soft has 233 calories per 100 g, with 13.3 g protein, 10 g carbs and 15 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value.
Giant Eagle Cream cheese, lite soft is an product from Giant Eagle, barcode (GTIN) 0003003400743.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 10 g | 4% |
| Sugars | 6.7 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 3.3 g | 12% |
| Sodium | 300 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 233 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (2 Tbsp (30 g)) | 70 kcal |
How to track Giant Eagle Cream cheese, lite soft
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003400743) or voice entry and returns calories and macros, so you can log Giant Eagle Cream cheese, lite soft accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Cream cheese, lite soft?
Giant Eagle Cream cheese, lite soft has 233 calories per 100 g.
How much protein is in Giant Eagle Cream cheese, lite soft?
Giant Eagle Cream cheese, lite soft contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
What is the barcode for Giant Eagle Cream cheese, lite soft?
The barcode (GTIN) for Giant Eagle Cream cheese, lite soft is 0003003400743.
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This is educational information, not medical advice.
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