Tops Yellow Corn Taco Hard Shells: Calories & Nutrition Facts
Tops Yellow Corn Taco Hard Shells has 469 calories per 100 g, with 6.3 g protein, 65.6 g carbs and 18.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Tops Yellow Corn Taco Hard Shells is a mexican dinner mixes product from Tops, barcode (GTIN) 0007078426464.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 65.6 g | 24% |
| Sugars | 0 g | – |
| Fat | 18.8 g | 24% |
| Saturated fat | 15.6 g | 78% |
| Fiber | 6.2 g | 22% |
| Sodium | 16 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (3 SHELLS) | 150 kcal |
Tops Yellow Corn Taco Hard Shells vs. Mexican Dinner Mixes average
| Per 100 g | Tops Yellow Corn Taco Hard Shells | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 469 | 291 |
| Protein | 6.3 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 18.8 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Tops Yellow Corn Taco Hard Shells
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007078426464) or voice entry and returns calories and macros, so you can log Tops Yellow Corn Taco Hard Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Yellow Corn Taco Hard Shells?
Tops Yellow Corn Taco Hard Shells has 469 calories per 100 g.
How much protein is in Tops Yellow Corn Taco Hard Shells?
Tops Yellow Corn Taco Hard Shells contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Tops Yellow Corn Taco Hard Shells high in calories?
At 469 kcal per 100 g, Tops Yellow Corn Taco Hard Shells is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Tops Yellow Corn Taco Hard Shells?
The barcode (GTIN) for Tops Yellow Corn Taco Hard Shells is 0007078426464.
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This is educational information, not medical advice.
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