Tops Fruit And Grain Cereal Bars, Raspberry: Calories & Nutrition Facts
Tops Fruit And Grain Cereal Bars, Raspberry has 378 calories per 100 g, with 5.4 g protein, 73 g carbs and 6.8 g fat (32.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Tops Fruit And Grain Cereal Bars, Raspberry is a snack, energy & granola bars product from Tops, barcode (GTIN) 0007078447458.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 73 g | 27% |
| Sugars | 32.4 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 5.4 g | 19% |
| Sodium | 243 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 BAR) | 140 kcal |
Tops Fruit And Grain Cereal Bars, Raspberry vs. Snack, Energy & Granola Bars average
| Per 100 g | Tops Fruit And Grain Cereal Bars, Raspberry | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 378 | 414 |
| Protein | 5.4 g | 17.2 g |
| Sugars | 32.4 g | 21.8 g |
| Fat | 6.8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Tops Fruit And Grain Cereal Bars, Raspberry
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Frequently asked questions
How many calories are in Tops Fruit And Grain Cereal Bars, Raspberry?
Tops Fruit And Grain Cereal Bars, Raspberry has 378 calories per 100 g.
How much protein is in Tops Fruit And Grain Cereal Bars, Raspberry?
Tops Fruit And Grain Cereal Bars, Raspberry contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Tops Fruit And Grain Cereal Bars, Raspberry high in calories?
At 378 kcal per 100 g, Tops Fruit And Grain Cereal Bars, Raspberry is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Tops Fruit And Grain Cereal Bars, Raspberry?
The barcode (GTIN) for Tops Fruit And Grain Cereal Bars, Raspberry is 0007078447458.
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- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
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This is educational information, not medical advice.
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