Harris Teeter Break-Free Liquid Egg Product: Calories & Nutrition Facts
Harris Teeter Break-Free Liquid Egg Product has 54 calories per 100 g, with 10.7 g protein, 1.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Eggs & Egg Substitutes average.
Harris Teeter Break-Free Liquid Egg Product is a eggs & egg substitutes product from Harris Teeter, barcode (GTIN) 0007203663084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 205 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1/4 cup) | 30 kcal |
Harris Teeter Break-Free Liquid Egg Product vs. Eggs & Egg Substitutes average
| Per 100 g | Harris Teeter Break-Free Liquid Egg Product | Eggs & Egg Substitutes avg |
|---|---|---|
| Calories | 54 | 135 |
| Protein | 10.7 g | 12.6 g |
| Sugars | 0 g | 0.2 g |
| Fat | 0 g | 8.5 g |
Category average from 542 Eggs & Egg Substitutes products in the USDA Branded Foods database.
How to track Harris Teeter Break-Free Liquid Egg Product
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203663084) or voice entry and returns calories and macros, so you can log Harris Teeter Break-Free Liquid Egg Product accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Break-Free Liquid Egg Product?
Harris Teeter Break-Free Liquid Egg Product has 54 calories per 100 g.
How much protein is in Harris Teeter Break-Free Liquid Egg Product?
Harris Teeter Break-Free Liquid Egg Product contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Harris Teeter Break-Free Liquid Egg Product high in calories?
At 54 kcal per 100 g, Harris Teeter Break-Free Liquid Egg Product is below the Eggs & Egg Substitutes category average of 135 kcal per 100 g.
What is the barcode for Harris Teeter Break-Free Liquid Egg Product?
The barcode (GTIN) for Harris Teeter Break-Free Liquid Egg Product is 0007203663084.
More from Harris Teeter
- Harris teeter, premium multi-grain smart thins233 kcal
- Harris teeter, walnut pieces643 kcal
- Harris Teeter Rich 'N Crisp Crackers500 kcal
- Harris Teeter Tomato Ketchup118 kcal
- Harris teeter, half cut angel hair, enriched macaroni product357 kcal
- Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni282 kcal
- Harris teeter, fresh foods market, tricolor six cheese tortellini296 kcal
- Harris teeter, toaster pastries, frosted strawberry385 kcal
This is educational information, not medical advice.
Track Harris Teeter the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten