Harris Teeter Sunflower Seed Butter: Calories & Nutrition Facts
Harris Teeter Sunflower Seed Butter has 700 calories per 100 g, with 20 g protein, 20 g carbs and 60 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Harris Teeter Sunflower Seed Butter is a nut & seed butters product from Harris Teeter, barcode (GTIN) 0007203672206.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 20 g | 40% |
| Carbohydrates | 20 g | 7% |
| Sugars | 10 g | – |
| Fat | 60 g | 77% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 6.7 g | 24% |
| Sodium | 200 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 700 kcal |
| Per 1 oz (28.35 g) | 198 kcal |
| Per serving (2 Tbsp) | 210 kcal |
Harris Teeter Sunflower Seed Butter vs. Nut & Seed Butters average
| Per 100 g | Harris Teeter Sunflower Seed Butter | Nut & Seed Butters avg |
|---|---|---|
| Calories | 700 | 569 |
| Protein | 20 g | 18.9 g |
| Sugars | 10 g | 13.8 g |
| Fat | 60 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Harris Teeter Sunflower Seed Butter
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007203672206) or voice entry and returns calories and macros, so you can log Harris Teeter Sunflower Seed Butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Sunflower Seed Butter?
Harris Teeter Sunflower Seed Butter has 700 calories per 100 g.
How much protein is in Harris Teeter Sunflower Seed Butter?
Harris Teeter Sunflower Seed Butter contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Harris Teeter Sunflower Seed Butter high in calories?
At 700 kcal per 100 g, Harris Teeter Sunflower Seed Butter is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Harris Teeter Sunflower Seed Butter?
The barcode (GTIN) for Harris Teeter Sunflower Seed Butter is 0007203672206.
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This is educational information, not medical advice.
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